Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars: Calories & Nutrition Facts
Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars has 450 calories per 100 g, with 7.5 g protein, 67.5 g carbs and 17.5 g fat (27.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars is a snack, energy & granola bars product from Quaker, barcode (GTIN) 0030000561812.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 7.5 g | 15% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 27.5 g | – |
| Fat | 17.5 g | 22% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 7.5 g | 27% |
| Sodium | 338 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 450 kcal |
| Per 1 oz (28.35 g) | 128 kcal |
| Per serving (3 BARS) | 180 kcal |
Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars vs. Snack, Energy & Granola Bars average
| Per 100 g | Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 450 | 414 |
| Protein | 7.5 g | 17.2 g |
| Sugars | 27.5 g | 21.8 g |
| Fat | 17.5 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000561812) or voice entry and returns calories and macros, so you can log Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars?
Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars has 450 calories per 100 g.
How much protein is in Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars?
Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.
Is Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars high in calories?
At 450 kcal per 100 g, Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars?
The barcode (GTIN) for Quaker Cranberry Almond Breakfast Flats Crispy Snack Bars is 0030000561812.
More from Quaker
- Quaker Peach Almond Multigrain Fruit & Nut Bar421 kcal
- Quaker Muesli havermout392 kcal
- Quaker Muesli Croustillant Noix de pécan & noix du Brésil420 kcal
- Quaker Instant Oatmeal Original357 kcal
- Quaker Peaches & Cream Instant Oatmeal382 kcal
- Quaker Maple & Brown Sugar Instant Oatmeal372 kcal
- Quaker Original instant grits, original333 kcal
- Quaker Lite Syrup, Original100 kcal
This is educational information, not medical advice.
Track Quaker the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora