Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut: Calories & Nutrition Facts
Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut has 230 calories per 100 g, with 8.2 g protein, 29 g carbs and 9.3 g fat (16.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breakfast Sandwiches, Biscuits & Meals average.
Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut is a breakfast sandwiches, biscuits & meals product from Quaker, barcode (GTIN) 0030000565452.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 29 g | 11% |
| Sugars | 16.4 g | – |
| Fat | 9.3 g | 12% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 2.2 g | 8% |
| Sodium | 93 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 230 kcal |
| Per 1 oz (28.35 g) | 65 kcal |
| Per serving (6.4 oz) | 421 kcal |
Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut vs. Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut | Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 230 | 233 |
| Protein | 8.2 g | 10.4 g |
| Sugars | 16.4 g | 3.7 g |
| Fat | 9.3 g | 13 g |
Category average from 211 Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000565452) or voice entry and returns calories and macros, so you can log Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut?
Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut has 230 calories per 100 g.
How much protein is in Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut?
Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut high in calories?
At 230 kcal per 100 g, Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut is below the Breakfast Sandwiches, Biscuits & Meals category average of 233 kcal per 100 g.
What is the barcode for Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut?
The barcode (GTIN) for Quaker Walnut Peach Apple Trail Mix, Blueberry Nut Breakfast Flats, Blueberry Greek Nonfat Yogurt Morning Go-Kit, Walnut Peach Apple, Blueberry Nut is 0030000565452.
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This is educational information, not medical advice.
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