Quaker Instant Oatmeal Blueberry Strawberry: Calories & Nutrition Facts
Quaker Instant Oatmeal Blueberry Strawberry has 354 calories per 100 g, with 10.4 g protein, 72.9 g carbs and 5.2 g fat (20.8 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Instant Oatmeal Blueberry Strawberry is an product from Quaker, barcode (GTIN) 0030000570647.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 354 kcal | 18% |
| Protein | 10.4 g | 21% |
| Carbohydrates | 72.9 g | 27% |
| Sugars | 20.8 g | – |
| Fat | 5.2 g | 7% |
| Saturated fat | 1 g | 5% |
| Fiber | 4 g | 14% |
| Sodium | 312.5 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 354 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (1 serving (48 g)) | 170 kcal |
How to track Quaker Instant Oatmeal Blueberry Strawberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000570647) or voice entry and returns calories and macros, so you can log Quaker Instant Oatmeal Blueberry Strawberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Instant Oatmeal Blueberry Strawberry?
Quaker Instant Oatmeal Blueberry Strawberry has 354 calories per 100 g.
How much protein is in Quaker Instant Oatmeal Blueberry Strawberry?
Quaker Instant Oatmeal Blueberry Strawberry contains 10.4 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Quaker Instant Oatmeal Blueberry Strawberry?
The barcode (GTIN) for Quaker Instant Oatmeal Blueberry Strawberry is 0030000570647.
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This is educational information, not medical advice.
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