Eggo Mixed Berry Marvel Flavored Waffles: Calories & Nutrition Facts
Eggo Mixed Berry Marvel Flavored Waffles has 286 calories per 100 g, with 5.7 g protein, 40 g carbs and 11.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Pancakes, Waffles, French Toast & Crepes average.
Eggo Mixed Berry Marvel Flavored Waffles is a frozen pancakes, waffles, french toast & crepes product from Eggo, barcode (GTIN) 0038000156151.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 40 g | 15% |
| Sugars | 7.1 g | – |
| Fat | 11.4 g | 15% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 1.4 g | 5% |
| Sodium | 429 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (2 WAFFLES) | 200 kcal |
Eggo Mixed Berry Marvel Flavored Waffles vs. Frozen Pancakes, Waffles, French Toast & Crepes average
| Per 100 g | Eggo Mixed Berry Marvel Flavored Waffles | Frozen Pancakes, Waffles, French Toast & Crepes avg |
|---|---|---|
| Calories | 286 | 269 |
| Protein | 5.7 g | 5.8 g |
| Sugars | 7.1 g | 9.1 g |
| Fat | 11.4 g | 9.3 g |
Category average from 720 Frozen Pancakes, Waffles, French Toast & Crepes products in the USDA Branded Foods database.
How to track Eggo Mixed Berry Marvel Flavored Waffles
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Frequently asked questions
How many calories are in Eggo Mixed Berry Marvel Flavored Waffles?
Eggo Mixed Berry Marvel Flavored Waffles has 286 calories per 100 g.
How much protein is in Eggo Mixed Berry Marvel Flavored Waffles?
Eggo Mixed Berry Marvel Flavored Waffles contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Eggo Mixed Berry Marvel Flavored Waffles high in calories?
At 286 kcal per 100 g, Eggo Mixed Berry Marvel Flavored Waffles is above the Frozen Pancakes, Waffles, French Toast & Crepes category average of 269 kcal per 100 g.
What is the barcode for Eggo Mixed Berry Marvel Flavored Waffles?
The barcode (GTIN) for Eggo Mixed Berry Marvel Flavored Waffles is 0038000156151.
More from Eggo
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- Eggo Blueberry Bubbles Flavored Waffles286 kcal
This is educational information, not medical advice.