Special K Zero Cinnamon Cereal: Calories & Nutrition Facts
Special K Zero Cinnamon Cereal has 417 calories per 100 g, with 50 g protein, 22.2 g carbs and 19.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K Zero Cinnamon Cereal is a cereal product from Special K, barcode (GTIN) 0038000249457.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 417 kcal | 21% |
| Protein | 50 g | 100% |
| Carbohydrates | 22.2 g | 8% |
| Sugars | 0 g | – |
| Fat | 19.4 g | 25% |
| Saturated fat | 2.8 g | 14% |
| Fiber | 8.3 g | 30% |
| Sodium | 778 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 417 kcal |
| Per 1 oz (28.35 g) | 118 kcal |
| Per serving (1 Cup (36g) Cereal) | 150 kcal |
Special K Zero Cinnamon Cereal vs. Cereal average
| Per 100 g | Special K Zero Cinnamon Cereal | Cereal avg |
|---|---|---|
| Calories | 417 | 388 |
| Protein | 50 g | 8.9 g |
| Sugars | 0 g | 23.3 g |
| Fat | 19.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K Zero Cinnamon Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000249457) or voice entry and returns calories and macros, so you can log Special K Zero Cinnamon Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Zero Cinnamon Cereal?
Special K Zero Cinnamon Cereal has 417 calories per 100 g.
How much protein is in Special K Zero Cinnamon Cereal?
Special K Zero Cinnamon Cereal contains 50 g of protein per 100 g, which is 100% of the Daily Value.
Is Special K Zero Cinnamon Cereal high in calories?
At 417 kcal per 100 g, Special K Zero Cinnamon Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K Zero Cinnamon Cereal?
The barcode (GTIN) for Special K Zero Cinnamon Cereal is 0038000249457.
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This is educational information, not medical advice.
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