Special K Zero Cinnamon Cereal: Calories & Nutrition Facts

Special K Zero Cinnamon Cereal has 417 calories per 100 g, with 50 g protein, 22.2 g carbs and 19.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Special K Zero Cinnamon Cereal is a cereal product from Special K, barcode (GTIN) 0038000249457.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories417 kcal21%
Protein50 g100%
Carbohydrates22.2 g8%
Sugars0 g
Fat19.4 g25%
Saturated fat2.8 g14%
Fiber8.3 g30%
Sodium778 mg34%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g417 kcal
Per 1 oz (28.35 g)118 kcal
Per serving (1 Cup (36g) Cereal)150 kcal

Special K Zero Cinnamon Cereal vs. Cereal average

Per 100 gSpecial K Zero Cinnamon CerealCereal avg
Calories417388
Protein50 g8.9 g
Sugars0 g23.3 g
Fat19.4 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Special K Zero Cinnamon Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000249457) or voice entry and returns calories and macros, so you can log Special K Zero Cinnamon Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Special K Zero Cinnamon Cereal?

Special K Zero Cinnamon Cereal has 417 calories per 100 g.

How much protein is in Special K Zero Cinnamon Cereal?

Special K Zero Cinnamon Cereal contains 50 g of protein per 100 g, which is 100% of the Daily Value.

Is Special K Zero Cinnamon Cereal high in calories?

At 417 kcal per 100 g, Special K Zero Cinnamon Cereal is above the Cereal category average of 388 kcal per 100 g.

What is the barcode for Special K Zero Cinnamon Cereal?

The barcode (GTIN) for Special K Zero Cinnamon Cereal is 0038000249457.

More from Special K

This is educational information, not medical advice.

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