Eggo Thick & Fluffy Original Waffle: Calories & Nutrition Facts

Eggo Thick & Fluffy Original Waffle has 291 calories per 100 g, with 5.5 g protein, 36.4 g carbs and 12.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.

Eggo Thick & Fluffy Original Waffle is an product from Eggo, barcode (GTIN) 0038000578731.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories291 kcal15%
Protein5.5 g11%
Carbohydrates36.4 g13%
Sugars3.6 g
Fat12.7 g16%
Saturated fat3.6 g18%
Fiber1.8 g6%
Sodium527 mg23%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g291 kcal
Per 1 oz (28.35 g)82 kcal
Per serving (1 Waffle (55 g))160 kcal

How to track Eggo Thick & Fluffy Original Waffle

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000578731) or voice entry and returns calories and macros, so you can log Eggo Thick & Fluffy Original Waffle accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Eggo Thick & Fluffy Original Waffle?

Eggo Thick & Fluffy Original Waffle has 291 calories per 100 g.

How much protein is in Eggo Thick & Fluffy Original Waffle?

Eggo Thick & Fluffy Original Waffle contains 5.5 g of protein per 100 g, which is 11% of the Daily Value.

What is the barcode for Eggo Thick & Fluffy Original Waffle?

The barcode (GTIN) for Eggo Thick & Fluffy Original Waffle is 0038000578731.

More from Eggo

This is educational information, not medical advice.

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