Special K Rich Chocolate Flavored Protein Shake: Calories & Nutrition Facts
Special K Rich Chocolate Flavored Protein Shake has 64 calories per 100 g, with 3.4 g protein, 9.8 g carbs and 1.7 g fat (6.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Special K Rich Chocolate Flavored Protein Shake is a milk product from Special K, barcode (GTIN) 0038000598340.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 3.4 g | 7% |
| Carbohydrates | 9.8 g | 4% |
| Sugars | 6.1 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 1.7 g | 6% |
| Sodium | 71 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 64 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (1 BOTTLE) | 189 kcal |
Special K Rich Chocolate Flavored Protein Shake vs. Milk average
| Per 100 g | Special K Rich Chocolate Flavored Protein Shake | Milk avg |
|---|---|---|
| Calories | 64 | 80 |
| Protein | 3.4 g | 4.3 g |
| Sugars | 6.1 g | 8.9 g |
| Fat | 1.7 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Special K Rich Chocolate Flavored Protein Shake
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Frequently asked questions
How many calories are in Special K Rich Chocolate Flavored Protein Shake?
Special K Rich Chocolate Flavored Protein Shake has 64 calories per 100 g.
How much protein is in Special K Rich Chocolate Flavored Protein Shake?
Special K Rich Chocolate Flavored Protein Shake contains 3.4 g of protein per 100 g, which is 7% of the Daily Value.
Is Special K Rich Chocolate Flavored Protein Shake high in calories?
At 64 kcal per 100 g, Special K Rich Chocolate Flavored Protein Shake is below the Milk category average of 80 kcal per 100 g.
What is the barcode for Special K Rich Chocolate Flavored Protein Shake?
The barcode (GTIN) for Special K Rich Chocolate Flavored Protein Shake is 0038000598340.
More from Special K
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- Special K Chocolate Malt Flavored Protein Shake64 kcal
- Special K Cherry Nut Flavored Protein Meal Bars412 kcal
- Special K Chocolatey Delight Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces Cereal387 kcal
- Special K Raspberry Cheesecake Flavored Dessert-Inspired Protein Shakes64 kcal
- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
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