Quaker Vanilla Oat Beverage Mix: Calories & Nutrition Facts
Quaker Vanilla Oat Beverage Mix has 361 calories per 100 g, with 5.6 g protein, 83.3 g carbs and 2.8 g fat (58.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Water average.
Quaker Vanilla Oat Beverage Mix is a water product from Quaker, barcode (GTIN) 0038527109005.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 361 kcal | 18% |
| Protein | 5.6 g | 11% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 58.3 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.8 g | 10% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 361 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (3 Tablespoon (36g)) | 130 kcal |
Quaker Vanilla Oat Beverage Mix vs. Water average
| Per 100 g | Quaker Vanilla Oat Beverage Mix | Water avg |
|---|---|---|
| Calories | 361 | 33 |
| Protein | 5.6 g | 1.3 g |
| Sugars | 58.3 g | 5 g |
| Fat | 2.8 g | 0.1 g |
Category average from 504 Water products in the USDA Branded Foods database.
How to track Quaker Vanilla Oat Beverage Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038527109005) or voice entry and returns calories and macros, so you can log Quaker Vanilla Oat Beverage Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Vanilla Oat Beverage Mix?
Quaker Vanilla Oat Beverage Mix has 361 calories per 100 g.
How much protein is in Quaker Vanilla Oat Beverage Mix?
Quaker Vanilla Oat Beverage Mix contains 5.6 g of protein per 100 g, which is 11% of the Daily Value.
Is Quaker Vanilla Oat Beverage Mix high in calories?
At 361 kcal per 100 g, Quaker Vanilla Oat Beverage Mix is above the Water category average of 33 kcal per 100 g.
What is the barcode for Quaker Vanilla Oat Beverage Mix?
The barcode (GTIN) for Quaker Vanilla Oat Beverage Mix is 0038527109005.
More from Quaker
- Quaker Peach Almond Multigrain Fruit & Nut Bar421 kcal
- Quaker Muesli havermout392 kcal
- Quaker Muesli Croustillant Noix de pécan & noix du Brésil420 kcal
- Quaker Instant Oatmeal Original357 kcal
- Quaker Peaches & Cream Instant Oatmeal382 kcal
- Quaker Maple & Brown Sugar Instant Oatmeal372 kcal
- Quaker Original instant grits, original333 kcal
- Quaker Lite Syrup, Original100 kcal
This is educational information, not medical advice.
Track Quaker the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora