Essential Everyday Microwavable mac & cheese dinner: Calories & Nutrition Facts
Essential Everyday Microwavable mac & cheese dinner has 397 calories per 100 g, with 12.1 g protein, 65.5 g carbs and 8.6 g fat (6.9 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Microwavable mac & cheese dinner is an product from Essential Everyday, barcode (GTIN) 0041303016312.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 397 kcal | 20% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 6.9 g | – |
| Fat | 8.6 g | 11% |
| Saturated fat | 5.2 g | 26% |
| Fiber | 1.7 g | 6% |
| Sodium | 810 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 397 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 PACKAGE (58 g)) | 230 kcal |
How to track Essential Everyday Microwavable mac & cheese dinner
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303016312) or voice entry and returns calories and macros, so you can log Essential Everyday Microwavable mac & cheese dinner accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Microwavable mac & cheese dinner?
Essential Everyday Microwavable mac & cheese dinner has 397 calories per 100 g.
How much protein is in Essential Everyday Microwavable mac & cheese dinner?
Essential Everyday Microwavable mac & cheese dinner contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Essential Everyday Microwavable mac & cheese dinner?
The barcode (GTIN) for Essential Everyday Microwavable mac & cheese dinner is 0041303016312.
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This is educational information, not medical advice.
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