Essential Everyday Pitted Prunes, Dried Plums: Calories & Nutrition Facts
Essential Everyday Pitted Prunes, Dried Plums has 275 calories per 100 g, with 2.5 g protein, 65 g carbs and 0 g fat (32.5 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Pitted Prunes, Dried Plums is an product from Essential Everyday, barcode (GTIN) 0041303019153.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 2.5 g | 5% |
| Carbohydrates | 65 g | 24% |
| Sugars | 32.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5 g | 18% |
| Sodium | 12 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 275 kcal |
| Per 1 oz (28.35 g) | 78 kcal |
| Per serving (0.25 cup (40 g)) | 110 kcal |
How to track Essential Everyday Pitted Prunes, Dried Plums
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303019153) or voice entry and returns calories and macros, so you can log Essential Everyday Pitted Prunes, Dried Plums accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Pitted Prunes, Dried Plums?
Essential Everyday Pitted Prunes, Dried Plums has 275 calories per 100 g.
How much protein is in Essential Everyday Pitted Prunes, Dried Plums?
Essential Everyday Pitted Prunes, Dried Plums contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for Essential Everyday Pitted Prunes, Dried Plums?
The barcode (GTIN) for Essential Everyday Pitted Prunes, Dried Plums is 0041303019153.
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This is educational information, not medical advice.
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