M&m's Ice cream cookies: Calories & Nutrition Facts
M&m's Ice cream cookies has 293 calories per 100 g, with 3.7 g protein, 45.1 g carbs and 11 g fat (29.3 g sugars). Below are the full nutrition facts with % Daily Value.
M&m's Ice cream cookies is an product from M&m's, barcode (GTIN) 0047677473812.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 293 kcal | 15% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 45.1 g | 16% |
| Sugars | 29.3 g | – |
| Fat | 11 g | 14% |
| Saturated fat | 6.1 g | 31% |
| Fiber | 1.2 g | 4% |
| Sodium | 195 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 293 kcal |
| Per 1 oz (28.35 g) | 83 kcal |
| Per serving (1 sandwich (82 g)) | 240 kcal |
How to track M&m's Ice cream cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0047677473812) or voice entry and returns calories and macros, so you can log M&m's Ice cream cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in M&m's Ice cream cookies?
M&m's Ice cream cookies has 293 calories per 100 g.
How much protein is in M&m's Ice cream cookies?
M&m's Ice cream cookies contains 3.7 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for M&m's Ice cream cookies?
The barcode (GTIN) for M&m's Ice cream cookies is 0047677473812.
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This is educational information, not medical advice.
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