Thomas' English Muffins, Cranberry: Calories & Nutrition Facts
Thomas' English Muffins, Cranberry has 262 calories per 100 g, with 6.6 g protein, 52.5 g carbs and 1.6 g fat (11.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Thomas' English Muffins, Cranberry is a breads & buns product from Thomas', barcode (GTIN) 0048121256104.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 262 kcal | 13% |
| Protein | 6.6 g | 13% |
| Carbohydrates | 52.5 g | 19% |
| Sugars | 11.5 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 377 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 262 kcal |
| Per 1 oz (28.35 g) | 74 kcal |
| Per serving (1 MUFFIN) | 160 kcal |
Thomas' English Muffins, Cranberry vs. Breads & Buns average
| Per 100 g | Thomas' English Muffins, Cranberry | Breads & Buns avg |
|---|---|---|
| Calories | 262 | 278 |
| Protein | 6.6 g | 9.1 g |
| Sugars | 11.5 g | 5.7 g |
| Fat | 1.6 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Thomas' English Muffins, Cranberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0048121256104) or voice entry and returns calories and macros, so you can log Thomas' English Muffins, Cranberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Thomas' English Muffins, Cranberry?
Thomas' English Muffins, Cranberry has 262 calories per 100 g.
How much protein is in Thomas' English Muffins, Cranberry?
Thomas' English Muffins, Cranberry contains 6.6 g of protein per 100 g, which is 13% of the Daily Value.
Is Thomas' English Muffins, Cranberry high in calories?
At 262 kcal per 100 g, Thomas' English Muffins, Cranberry is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Thomas' English Muffins, Cranberry?
The barcode (GTIN) for Thomas' English Muffins, Cranberry is 0048121256104.
More from Thomas'
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- Thomas' Plain Bagels267 kcal
- Thomas' Light Mg Em175 kcal
This is educational information, not medical advice.
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