Special k cookies and cream: Calories & Nutrition Facts
Special k cookies and cream has 100 calories per 100 g, with 1 g protein, 20 g carbs and 2 g fat (7 g sugars). Below are the full nutrition facts with % Daily Value.
Special k cookies and cream is an product from Special K, barcode (GTIN) 0064100101661.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 1 g | 2% |
| Carbohydrates | 20 g | 7% |
| Sugars | 7 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 1 g | 5% |
| Fiber | 1 g | 4% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (25 g) | 25 kcal |
How to track Special k cookies and cream
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0064100101661) or voice entry and returns calories and macros, so you can log Special k cookies and cream accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special k cookies and cream?
Special k cookies and cream has 100 calories per 100 g.
How much protein is in Special k cookies and cream?
Special k cookies and cream contains 1 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for Special k cookies and cream?
The barcode (GTIN) for Special k cookies and cream is 0064100101661.
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This is educational information, not medical advice.
Track Special K the easy way
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