Near East Couscous Mix Original: Calories & Nutrition Facts
Near East Couscous Mix Original has 360 calories per 100 g, with 12.9 g protein, 74.6 g carbs and 1.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Near East Couscous Mix Original is an product from Near East, barcode (GTIN) 0072251000504.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 12.9 g | 26% |
| Carbohydrates | 74.6 g | 27% |
| Sugars | 0 g | – |
| Fat | 1.1 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Fiber | 3.9 g | 14% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 360 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1/3 cup dry couscous (56 g) As Packaged) | 202 kcal |
How to track Near East Couscous Mix Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072251000504) or voice entry and returns calories and macros, so you can log Near East Couscous Mix Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Near East Couscous Mix Original?
Near East Couscous Mix Original has 360 calories per 100 g.
How much protein is in Near East Couscous Mix Original?
Near East Couscous Mix Original contains 12.9 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for Near East Couscous Mix Original?
The barcode (GTIN) for Near East Couscous Mix Original is 0072251000504.
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This is educational information, not medical advice.
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