Ukrop's Garden Salad: Calories & Nutrition Facts
Ukrop's Garden Salad has 68 calories per 100 g, with 1.3 g protein, 4.2 g carbs and 5.5 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pickles, Olives, Peppers & Relishes average.
Ukrop's Garden Salad is a pickles, olives, peppers & relishes product from Ukrop's, barcode (GTIN) 0722515250489.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 1.3 g | 3% |
| Carbohydrates | 4.2 g | 2% |
| Sugars | 1.9 g | – |
| Fat | 5.5 g | 7% |
| Saturated fat | 1 g | 5% |
| Fiber | 1.3 g | 5% |
| Sodium | 116 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 68 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (1 SALAD) | 211 kcal |
Ukrop's Garden Salad vs. Pickles, Olives, Peppers & Relishes average
| Per 100 g | Ukrop's Garden Salad | Pickles, Olives, Peppers & Relishes avg |
|---|---|---|
| Calories | 68 | 137 |
| Protein | 1.3 g | 2.3 g |
| Sugars | 1.9 g | 6.1 g |
| Fat | 5.5 g | 8.9 g |
Category average from 947 Pickles, Olives, Peppers & Relishes products in the USDA Branded Foods database.
How to track Ukrop's Garden Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0722515250489) or voice entry and returns calories and macros, so you can log Ukrop's Garden Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ukrop's Garden Salad?
Ukrop's Garden Salad has 68 calories per 100 g.
How much protein is in Ukrop's Garden Salad?
Ukrop's Garden Salad contains 1.3 g of protein per 100 g, which is 3% of the Daily Value.
Is Ukrop's Garden Salad high in calories?
At 68 kcal per 100 g, Ukrop's Garden Salad is below the Pickles, Olives, Peppers & Relishes category average of 137 kcal per 100 g.
What is the barcode for Ukrop's Garden Salad?
The barcode (GTIN) for Ukrop's Garden Salad is 0722515250489.
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This is educational information, not medical advice.
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