Quaker Ground Oats: Calories & Nutrition Facts

Name: Quaker Ground Oats
Brand: Quaker

Quaker Ground Oats has 396 calories per 100 g, with 15 g protein, 67.5 g carbs and 7.5 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

Quaker Ground Oats is a cereal product from Quaker, barcode (GTIN) 0803275305005.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	396 kcal	20%
Protein	15 g	30%
Carbohydrates	67.5 g	25%
Sugars	0 g	–
Fat	7.5 g	10%
Saturated fat	0 g	0%
Fiber	10 g	36%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	396 kcal
Per 1 oz (28.35 g)	112 kcal
Per serving (1/2 cup)	158 kcal

Quaker Ground Oats vs. Cereal average

Per 100 g	Quaker Ground Oats	Cereal avg
Calories	396	388
Protein	15 g	8.9 g
Sugars	0 g	23.3 g
Fat	7.5 g	7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track Quaker Ground Oats

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Frequently asked questions

How many calories are in Quaker Ground Oats?

Quaker Ground Oats has 396 calories per 100 g.

How much protein is in Quaker Ground Oats?

Quaker Ground Oats contains 15 g of protein per 100 g, which is 30% of the Daily Value.

Is Quaker Ground Oats high in calories?

At 396 kcal per 100 g, Quaker Ground Oats is above the Cereal category average of 388 kcal per 100 g.

What is the barcode for Quaker Ground Oats?

The barcode (GTIN) for Quaker Ground Oats is 0803275305005.