The Pioneer Woman Creamy Mashed Potatoes: Calories & Nutrition Facts
The Pioneer Woman Creamy Mashed Potatoes has 114 calories per 100 g, with 2.1 g protein, 14.3 g carbs and 5.7 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
The Pioneer Woman Creamy Mashed Potatoes is a other deli product from The Pioneer Woman, barcode (GTIN) 0811463031575.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 1.4 g | – |
| Fat | 5.7 g | 7% |
| Saturated fat | 2.5 g | 13% |
| Fiber | 1.4 g | 5% |
| Sodium | 343 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 114 kcal |
| Per 1 oz (28.35 g) | 32 kcal |
| Per serving (2/3 cup) | 160 kcal |
The Pioneer Woman Creamy Mashed Potatoes vs. Other Deli average
| Per 100 g | The Pioneer Woman Creamy Mashed Potatoes | Other Deli avg |
|---|---|---|
| Calories | 114 | 168 |
| Protein | 2.1 g | 8 g |
| Sugars | 1.4 g | 3.3 g |
| Fat | 5.7 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track The Pioneer Woman Creamy Mashed Potatoes
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Frequently asked questions
How many calories are in The Pioneer Woman Creamy Mashed Potatoes?
The Pioneer Woman Creamy Mashed Potatoes has 114 calories per 100 g.
How much protein is in The Pioneer Woman Creamy Mashed Potatoes?
The Pioneer Woman Creamy Mashed Potatoes contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is The Pioneer Woman Creamy Mashed Potatoes high in calories?
At 114 kcal per 100 g, The Pioneer Woman Creamy Mashed Potatoes is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for The Pioneer Woman Creamy Mashed Potatoes?
The barcode (GTIN) for The Pioneer Woman Creamy Mashed Potatoes is 0811463031575.
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This is educational information, not medical advice.
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