Every The Pioneer Woman Product Ranked by Calories

We ranked 30 The Pioneer Woman products by calories per 100 g. The lowest is Marinara pasta sauce, marinara (64 kcal) and the highest is Sweet & Spicy Cowgirl Snack Mix (484 kcal). The average across the range is 218 kcal per 100 g.

The Pioneer Woman products, lowest to highest calories

#	Product	Cal/100	Protein	Sugar	Fat
1	The Pioneer Woman Marinara pasta sauce, marinara	64	1.6 g	5.6 g	2.8 g
2	The pioneer woman Rustic Bolognese Pasta Sauce, Rustic Bolognese	80	3.2 g	4 g	4 g
3	The Pioneer Woman Four Cheese Pasta Sauce	80	2.4 g	6.4 g	3.6 g
4	The Pioneer Woman Garden Vegetable Pasta Sauce	80	1.6 g	4.8 g	4 g
5	The pioneer woman Italian Sausage & Peppers Pasta Sauce, Italian Sausage & Peppers	88	3.2 g	4 g	5.6 g
6	The Pioneer Woman Broccoli Cauliflower Casserole, 20 Oz	88	4.9 g	2 g	4.9 g
7	The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce	101	4 g	3 g	4 g
8	The Pioneer Woman Roasted Sweet Potatoes With Kale Lightly Coated In A Butter Sauce, Topped With Parmesan Cheese Casserole, Sweet Potato & Kale	104	3 g	5.2 g	3.7 g
9	The Pioneer Woman Creamy Mashed Potatoes	114	2.1 g	1.4 g	5.7 g
10	The Pioneer Woman Fancy Macaroni & Cheese Elbow Macaroni Tossed In A Creamy Cheese Sauce With Mushrooms, Roasted Onions, Applewood Smoked Bacon Pieces, Topped With Blue Cheese Crumbles	128	6.4 g	1.1 g	6.4 g
11	The Pioneer Woman Peach Whiskey Bbq Sauce	135	0 g	29.7 g	0 g
12	The Pioneer Woman Frontier Bbq Sauce	135	0 g	29.7 g	0 g
13	The Pioneer Woman Mac And Cheese Creamy Cheese Sauce With Cavatappi Pasta	148	6.7 g	2.9 g	6.7 g
14	The Pioneer Woman Honey Habanero Bbq Sauce	162	0 g	32.4 g	0 g
15	The Pioneer Woman Roasted Veggie Fluffy Egg Bites With Cheddar Cheese, Fire Roasted Peppers, Sauteed Onions, Spinach, And Chives	178	10 g	3.3 g	11.1 g
16	The Pioneer Woman Zucchini Chips With Sweet & Sour Sauce, 15 Oz	187	4 g	1.3 g	8 g
17	The Pioneer Woman Chorizo Egg Bites Fluffy Egg Bites With Cheddar Cheese, Chorizo Crumbles, Fire Roasted Peppers, Onions And Chives	189	11.1 g	3.3 g	12.2 g
18	The Pioneer Woman Ham, Bacon, Pork Sausage, Potatoes & Cheese Triple Meat Bowl	204	13.4 g	1.4 g	14.1 g
19	The pioneer woman Toasted Sausage Ravioli With Marinara Ravioli Filled With Gooey Cheese And Toasted Sausage Coated In Seasoned Breading And Fried To Crispy Perfection With A Side Of Delicious Marinara Sauce, Toasted S	213	6.7 g	2.3 g	7.9 g
20	The Pioneer Woman Chorizo And Sauce, Potatoes, Cheese, Salsa & Tortilla Strips Tex Mex Bowl	224	8.8 g	1.2 g	13.5 g
21	The Pioneer Woman Cowgirl Quiche	280	12.7 g	2.6 g	17.2 g
22	The Pioneer Woman Goat Cheese Bites With Marinara, 15 Oz	300	10 g	1.3 g	17.5 g
23	The pioneer woman Chicken Fried Steak Seasoned Coating Mix, Chicken Fried Steak	346	7.7 g	0 g	3.9 g
24	The pioneer woman Firecracker Fish Seasoned Coating Mix	357	14.3 g	0 g	0 g
25	The pioneer woman Mint Chocolate Chip Ice Cream Mix, Mint Chocolate Chip	368	0 g	89.5 g	0 g
26	The pioneer woman Birthday Cake Flavor Ice Cream Mix, Birthday Cake	368	0 g	89.5 g	0 g
27	The Pioneer Woman Toffee Caramel Ice Cream Mix	368	0 g	89.5 g	0 g
28	The Pioneer Woman Ranch Dressing & Dip	483	0 g	0 g	51.7 g
29	The Pioneer Woman Ranch Frontier Dressing & Dip	483	0 g	0 g	48.3 g
30	The Pioneer Woman Sweet & Spicy Cowgirl Snack Mix	484	9.7 g	35.5 g	38.7 g

Values per 100 g from manufacturer label data in USDA FoodData Central, rounded. Tap a product for full nutrition facts and % Daily Value.

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