Quaker Instant Oatmeal Chocolate Flavor: Calories & Nutrition Facts

Quaker Instant Oatmeal Chocolate Flavor has 406 calories per 100 g, with 12.1 g protein, 75.8 g carbs and 7.6 g fat (24.2 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Instant Oatmeal Chocolate Flavor is an product from Quaker, barcode (GTIN) 4800274330355.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories406 kcal20%
Protein12.1 g24%
Carbohydrates75.8 g28%
Sugars24.2 g
Fat7.6 g10%
Saturated fat1.5 g8%
Fiber8.5 g30%
Sodium336 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g406 kcal
Per 1 oz (28.35 g)115 kcal
Per serving (1 pack (33 g))134 kcal

How to track Quaker Instant Oatmeal Chocolate Flavor

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (4800274330355) or voice entry and returns calories and macros, so you can log Quaker Instant Oatmeal Chocolate Flavor accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Instant Oatmeal Chocolate Flavor?

Quaker Instant Oatmeal Chocolate Flavor has 406 calories per 100 g.

How much protein is in Quaker Instant Oatmeal Chocolate Flavor?

Quaker Instant Oatmeal Chocolate Flavor contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.

What is the barcode for Quaker Instant Oatmeal Chocolate Flavor?

The barcode (GTIN) for Quaker Instant Oatmeal Chocolate Flavor is 4800274330355.

More from Quaker

This is educational information, not medical advice.

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