Quaker Whole rolled oats: Calories & Nutrition Facts

Name: Quaker Whole rolled oats
Brand: Quaker

Quaker Whole rolled oats has 389 calories per 100 g, with 11.1 g protein, 70.6 g carbs and 9.4 g fat (1.7 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Whole rolled oats is an product from Quaker, barcode (GTIN) 4892347004386.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	389 kcal	19%
Protein	11.1 g	22%
Carbohydrates	70.6 g	26%
Sugars	1.7 g	–
Fat	9.4 g	12%
Saturated fat	2 g	10%
Fiber	10 g	36%
Sodium	8 mg	0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	389 kcal
Per 1 oz (28.35 g)	110 kcal
Per serving (0.25 cup (35 g))	136 kcal

How to track Quaker Whole rolled oats

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Frequently asked questions

How many calories are in Quaker Whole rolled oats?

Quaker Whole rolled oats has 389 calories per 100 g.

How much protein is in Quaker Whole rolled oats?

Quaker Whole rolled oats contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for Quaker Whole rolled oats?

The barcode (GTIN) for Quaker Whole rolled oats is 4892347004386.