Quaker So Simple Original Porridge: Calories & Nutrition Facts
Quaker So Simple Original Porridge has 372 calories per 100 g, with 11 g protein, 59 g carbs and 7.7 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker So Simple Original Porridge is an product from Quaker, barcode (GTIN) 5000108170761.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 11 g | 22% |
| Carbohydrates | 59 g | 21% |
| Sugars | 1 g | – |
| Fat | 7.7 g | 10% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (432g) | 1607 kcal |
How to track Quaker So Simple Original Porridge
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108170761) or voice entry and returns calories and macros, so you can log Quaker So Simple Original Porridge accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker So Simple Original Porridge?
Quaker So Simple Original Porridge has 372 calories per 100 g.
How much protein is in Quaker So Simple Original Porridge?
Quaker So Simple Original Porridge contains 11 g of protein per 100 g, which is 22% of the Daily Value.
What is the barcode for Quaker So Simple Original Porridge?
The barcode (GTIN) for Quaker So Simple Original Porridge is 5000108170761.
More from Quaker
- Quaker Peach Almond Multigrain Fruit & Nut Bar421 kcal
- Quaker Muesli havermout392 kcal
- Quaker Muesli Croustillant Noix de pécan & noix du Brésil420 kcal
- Quaker Instant Oatmeal Original357 kcal
- Quaker Peaches & Cream Instant Oatmeal382 kcal
- Quaker Maple & Brown Sugar Instant Oatmeal372 kcal
- Quaker Original instant grits, original333 kcal
- Quaker Lite Syrup, Original100 kcal
This is educational information, not medical advice.
Track Quaker the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Inizia ora