Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL: Calories & Nutrition Facts
Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL has 372 calories per 100 g, with 15 g protein, 63 g carbs and 5.5 g fat (22 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL is an product from Quaker, barcode (GTIN) 5000108575443.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 15 g | 30% |
| Carbohydrates | 63 g | 23% |
| Sugars | 22 g | – |
| Fat | 5.5 g | 7% |
| Saturated fat | 1.1 g | 6% |
| Fiber | 6.4 g | 23% |
| Sodium | 180 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 pot (57 g)) | 212 kcal |
How to track Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL
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Frequently asked questions
How many calories are in Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL?
Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL has 372 calories per 100 g.
How much protein is in Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL?
Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL contains 15 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL?
The barcode (GTIN) for Quaker APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL is 5000108575443.
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This is educational information, not medical advice.
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