Quaker Oats Integral: Calories & Nutrition Facts

Name: Quaker Oats Integral
Brand: QUAKER

Quaker Oats Integral has 350 calories per 100 g, with 13.3 g protein, 59.7 g carbs and 6.3 g fat (0.3 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Oats Integral is an product from QUAKER, barcode (GTIN) 7500478000401.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	350 kcal	18%
Protein	13.3 g	27%
Carbohydrates	59.7 g	22%
Sugars	0.3 g	–
Fat	6.3 g	8%
Saturated fat	1.3 g	7%
Fiber	9 g	32%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	350 kcal
Per 1 oz (28.35 g)	99 kcal
Per serving (30 g)	105 kcal

How to track Quaker Oats Integral

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Frequently asked questions

How many calories are in Quaker Oats Integral?

Quaker Oats Integral has 350 calories per 100 g.

How much protein is in Quaker Oats Integral?

Quaker Oats Integral contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.

What is the barcode for Quaker Oats Integral?

The barcode (GTIN) for Quaker Oats Integral is 7500478000401.