Quaker Avena o's: Calories & Nutrition Facts
Quaker Avena o's has 369 calories per 100 g, with 7.3 g protein, 72.7 g carbs and 3.3 g fat (23.3 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Avena o's is an product from Quaker, barcode (GTIN) 7501761873740.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 369 kcal | 18% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 72.7 g | 26% |
| Sugars | 23.3 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 9.3 g | 33% |
| Sodium | 253.3 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 369 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (30g) | 111 kcal |
How to track Quaker Avena o's
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7501761873740) or voice entry and returns calories and macros, so you can log Quaker Avena o's accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Avena o's?
Quaker Avena o's has 369 calories per 100 g.
How much protein is in Quaker Avena o's?
Quaker Avena o's contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
What is the barcode for Quaker Avena o's?
The barcode (GTIN) for Quaker Avena o's is 7501761873740.
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This is educational information, not medical advice.
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