quaker Avena integrale: Calories & Nutrition Facts
quaker Avena integrale has 347 calories per 100 g, with 13 g protein, 56 g carbs and 7.9 g fat (1 g sugars). Below are the full nutrition facts with % Daily Value.
quaker Avena integrale is an product from quaker, barcode (GTIN) 7792170000708.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 347 kcal | 17% |
| Protein | 13 g | 26% |
| Carbohydrates | 56 g | 20% |
| Sugars | 1 g | – |
| Fat | 7.9 g | 10% |
| Saturated fat | 1.5 g | 8% |
| Fiber | 11 g | 39% |
| Sodium | 7 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 347 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
How to track quaker Avena integrale
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7792170000708) or voice entry and returns calories and macros, so you can log quaker Avena integrale accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in quaker Avena integrale?
quaker Avena integrale has 347 calories per 100 g.
How much protein is in quaker Avena integrale?
quaker Avena integrale contains 13 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for quaker Avena integrale?
The barcode (GTIN) for quaker Avena integrale is 7792170000708.
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This is educational information, not medical advice.
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