Quaker Cruesli 4 Nuts: Calories & Nutrition Facts

Quaker Cruesli 4 Nuts has 462 calories per 100 g, with 8.5 g protein, 57 g carbs and 19 g fat (12 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Cruesli 4 Nuts is an product from Quaker, barcode (GTIN) 8710398016164.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories462 kcal23%
Protein8.5 g17%
Carbohydrates57 g21%
Sugars12 g
Fat19 g24%
Saturated fat2 g10%
Fiber10 g36%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g462 kcal
Per 1 oz (28.35 g)131 kcal
Per serving (45 g)208 kcal

How to track Quaker Cruesli 4 Nuts

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398016164) or voice entry and returns calories and macros, so you can log Quaker Cruesli 4 Nuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Cruesli 4 Nuts?

Quaker Cruesli 4 Nuts has 462 calories per 100 g.

How much protein is in Quaker Cruesli 4 Nuts?

Quaker Cruesli 4 Nuts contains 8.5 g of protein per 100 g, which is 17% of the Daily Value.

What is the barcode for Quaker Cruesli 4 Nuts?

The barcode (GTIN) for Quaker Cruesli 4 Nuts is 8710398016164.

More from Quaker

This is educational information, not medical advice.

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