Quaker Havermout flocons d'avoine: Calories & Nutrition Facts
Quaker Havermout flocons d'avoine has 393 calories per 100 g, with 5.9 g protein, 73 g carbs and 7.1 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Havermout flocons d'avoine is an product from Quaker, barcode (GTIN) 8710398511706.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 73 g | 27% |
| Sugars | 20 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 0 g | 0% |
| Sodium | 280 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
How to track Quaker Havermout flocons d'avoine
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8710398511706) or voice entry and returns calories and macros, so you can log Quaker Havermout flocons d'avoine accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Havermout flocons d'avoine?
Quaker Havermout flocons d'avoine has 393 calories per 100 g.
How much protein is in Quaker Havermout flocons d'avoine?
Quaker Havermout flocons d'avoine contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Quaker Havermout flocons d'avoine?
The barcode (GTIN) for Quaker Havermout flocons d'avoine is 8710398511706.
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This is educational information, not medical advice.
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