Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks: Calories & Nutrition Facts
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks has 543 calories per 100 g, with 17.1 g protein, 31.4 g carbs and 42.9 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks is a popcorn, peanuts, seeds & related snacks product from Rouses Markets, barcode (GTIN) 0015418014143.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 543 kcal | 27% |
| Protein | 17.1 g | 34% |
| Carbohydrates | 31.4 g | 11% |
| Sugars | 5.7 g | – |
| Fat | 42.9 g | 55% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 2.9 g | 10% |
| Sodium | 371 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 543 kcal |
| Per 1 oz (28.35 g) | 154 kcal |
| Per serving (1 Package) | 190 kcal |
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 543 | 536 |
| Protein | 17.1 g | 13.6 g |
| Sugars | 5.7 g | 18.5 g |
| Fat | 42.9 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418014143) or voice entry and returns calories and macros, so you can log Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks?
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks has 543 calories per 100 g.
How much protein is in Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks?
Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks contains 17.1 g of protein per 100 g, which is 34% of the Daily Value.
Is Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks high in calories?
At 543 kcal per 100 g, Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks?
The barcode (GTIN) for Rouses Markets Roasted & Salted Cashew Halves & Pieces Grab & Go Snacks is 0015418014143.
More from Rouses Markets
- Rouses Markets Cajun Style Thick Cut Bacon471 kcal
- Rouses Markets Orange Marmalade Spread132 kcal
- Rouses Markets Green Split Peas353 kcal
- Rouses Markets Tomato Ketchup118 kcal
- Rouses Markets Pimento Stuffed Manzanilla Olives167 kcal
- Rouses Markets Strawberry Cheesecake Authentic Italian Dessert292 kcal
- Rouses Markets Dark Sweet Cherries65 kcal
- Rouses Markets Granulated Sugar375 kcal
This is educational information, not medical advice.
Track Rouses Markets the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
今すぐ始める