Rouses Markets Easy Melt Pasteurized Prepared Cheese Product: Calories & Nutrition Facts
Rouses Markets Easy Melt Pasteurized Prepared Cheese Product has 250 calories per 100 g, with 10.7 g protein, 14.3 g carbs and 16.1 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Rouses Markets Easy Melt Pasteurized Prepared Cheese Product is a cheese product from Rouses Markets, barcode (GTIN) 0015418014662.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 7.1 g | – |
| Fat | 16.1 g | 21% |
| Saturated fat | 10.7 g | 54% |
| Fiber | 0 g | 0% |
| Sodium | 1500 mg | 65% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 250 kcal |
| Per 1 oz (28.35 g) | 71 kcal |
| Per serving (1 OZ) | 70 kcal |
Rouses Markets Easy Melt Pasteurized Prepared Cheese Product vs. Cheese average
| Per 100 g | Rouses Markets Easy Melt Pasteurized Prepared Cheese Product | Cheese avg |
|---|---|---|
| Calories | 250 | 332 |
| Protein | 10.7 g | 20.3 g |
| Sugars | 7.1 g | 1.7 g |
| Fat | 16.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Rouses Markets Easy Melt Pasteurized Prepared Cheese Product
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Frequently asked questions
How many calories are in Rouses Markets Easy Melt Pasteurized Prepared Cheese Product?
Rouses Markets Easy Melt Pasteurized Prepared Cheese Product has 250 calories per 100 g.
How much protein is in Rouses Markets Easy Melt Pasteurized Prepared Cheese Product?
Rouses Markets Easy Melt Pasteurized Prepared Cheese Product contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Rouses Markets Easy Melt Pasteurized Prepared Cheese Product high in calories?
At 250 kcal per 100 g, Rouses Markets Easy Melt Pasteurized Prepared Cheese Product is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Rouses Markets Easy Melt Pasteurized Prepared Cheese Product?
The barcode (GTIN) for Rouses Markets Easy Melt Pasteurized Prepared Cheese Product is 0015418014662.
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This is educational information, not medical advice.
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