Rouses Markets Dark Cocoa Cream Flower Cookie: Calories & Nutrition Facts
Rouses Markets Dark Cocoa Cream Flower Cookie has 524 calories per 100 g, with 9.5 g protein, 57.1 g carbs and 28.6 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Rouses Markets Dark Cocoa Cream Flower Cookie is a cookies & biscuits product from Rouses Markets, barcode (GTIN) 0015418014907.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 524 kcal | 26% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 28.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 4.8 g | 17% |
| Sodium | 43 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 524 kcal |
| Per 1 oz (28.35 g) | 149 kcal |
| Per serving (1 piece) | 110 kcal |
Rouses Markets Dark Cocoa Cream Flower Cookie vs. Cookies & Biscuits average
| Per 100 g | Rouses Markets Dark Cocoa Cream Flower Cookie | Cookies & Biscuits avg |
|---|---|---|
| Calories | 524 | 455 |
| Protein | 9.5 g | 5.6 g |
| Sugars | 28.6 g | 33.4 g |
| Fat | 28.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Rouses Markets Dark Cocoa Cream Flower Cookie
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Frequently asked questions
How many calories are in Rouses Markets Dark Cocoa Cream Flower Cookie?
Rouses Markets Dark Cocoa Cream Flower Cookie has 524 calories per 100 g.
How much protein is in Rouses Markets Dark Cocoa Cream Flower Cookie?
Rouses Markets Dark Cocoa Cream Flower Cookie contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Rouses Markets Dark Cocoa Cream Flower Cookie high in calories?
At 524 kcal per 100 g, Rouses Markets Dark Cocoa Cream Flower Cookie is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Rouses Markets Dark Cocoa Cream Flower Cookie?
The barcode (GTIN) for Rouses Markets Dark Cocoa Cream Flower Cookie is 0015418014907.
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This is educational information, not medical advice.
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