Food Club, Authentic Yellow Corn: Calories & Nutrition Facts
Food Club, Authentic Yellow Corn has 457 calories per 100 g, with 5.7 g protein, 65.7 g carbs and 20 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Food Club, Authentic Yellow Corn is a mexican dinner mixes product from Food Club, barcode (GTIN) 0036800167605.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 457 kcal | 23% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 65.7 g | 24% |
| Sugars | 0 g | – |
| Fat | 20 g | 26% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 8.6 g | 31% |
| Sodium | 14 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 457 kcal |
| Per 1 oz (28.35 g) | 130 kcal |
| Per serving (2 SHELLS) | 160 kcal |
Food Club, Authentic Yellow Corn vs. Mexican Dinner Mixes average
| Per 100 g | Food Club, Authentic Yellow Corn | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 457 | 291 |
| Protein | 5.7 g | 7.3 g |
| Sugars | 0 g | 1.9 g |
| Fat | 20 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Food Club, Authentic Yellow Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800167605) or voice entry and returns calories and macros, so you can log Food Club, Authentic Yellow Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club, Authentic Yellow Corn?
Food Club, Authentic Yellow Corn has 457 calories per 100 g.
How much protein is in Food Club, Authentic Yellow Corn?
Food Club, Authentic Yellow Corn contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Food Club, Authentic Yellow Corn high in calories?
At 457 kcal per 100 g, Food Club, Authentic Yellow Corn is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Food Club, Authentic Yellow Corn?
The barcode (GTIN) for Food Club, Authentic Yellow Corn is 0036800167605.
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This is educational information, not medical advice.
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