Whole Foods Market Lemon Basil Chia Shortbread Cookies: Calories & Nutrition Facts
Whole Foods Market Lemon Basil Chia Shortbread Cookies has 467 calories per 100 g, with 3.3 g protein, 50 g carbs and 26.7 g fat (16.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Whole Foods Market Lemon Basil Chia Shortbread Cookies is a cookies & biscuits product from Whole Foods Market, barcode (GTIN) 0099482492663.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 50 g | 18% |
| Sugars | 16.7 g | – |
| Fat | 26.7 g | 34% |
| Saturated fat | 13.3 g | 67% |
| Fiber | 0 g | 0% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (5 cookies) | 140 kcal |
Whole Foods Market Lemon Basil Chia Shortbread Cookies vs. Cookies & Biscuits average
| Per 100 g | Whole Foods Market Lemon Basil Chia Shortbread Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 467 | 455 |
| Protein | 3.3 g | 5.6 g |
| Sugars | 16.7 g | 33.4 g |
| Fat | 26.7 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Whole Foods Market Lemon Basil Chia Shortbread Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0099482492663) or voice entry and returns calories and macros, so you can log Whole Foods Market Lemon Basil Chia Shortbread Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Lemon Basil Chia Shortbread Cookies?
Whole Foods Market Lemon Basil Chia Shortbread Cookies has 467 calories per 100 g.
How much protein is in Whole Foods Market Lemon Basil Chia Shortbread Cookies?
Whole Foods Market Lemon Basil Chia Shortbread Cookies contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Whole Foods Market Lemon Basil Chia Shortbread Cookies high in calories?
At 467 kcal per 100 g, Whole Foods Market Lemon Basil Chia Shortbread Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Whole Foods Market Lemon Basil Chia Shortbread Cookies?
The barcode (GTIN) for Whole Foods Market Lemon Basil Chia Shortbread Cookies is 0099482492663.
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This is educational information, not medical advice.
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