Ahold Frozen Yogurt, Classic Vanilla: Calories & Nutrition Facts
Ahold Frozen Yogurt, Classic Vanilla has 162 calories per 100 g, with 4.4 g protein, 26.5 g carbs and 4.4 g fat (20.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Ahold Frozen Yogurt, Classic Vanilla is a ice cream & frozen yogurt product from Ahold, barcode (GTIN) 0688267004902.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 26.5 g | 10% |
| Sugars | 20.6 g | – |
| Fat | 4.4 g | 6% |
| Saturated fat | 2.9 g | 15% |
| Fiber | 0 g | 0% |
| Sodium | 88 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 162 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (0.5 cup) | 110 kcal |
Ahold Frozen Yogurt, Classic Vanilla vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Ahold Frozen Yogurt, Classic Vanilla | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 162 | 210 |
| Protein | 4.4 g | 3.5 g |
| Sugars | 20.6 g | 21.1 g |
| Fat | 4.4 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Ahold Frozen Yogurt, Classic Vanilla
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267004902) or voice entry and returns calories and macros, so you can log Ahold Frozen Yogurt, Classic Vanilla accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Frozen Yogurt, Classic Vanilla?
Ahold Frozen Yogurt, Classic Vanilla has 162 calories per 100 g.
How much protein is in Ahold Frozen Yogurt, Classic Vanilla?
Ahold Frozen Yogurt, Classic Vanilla contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Ahold Frozen Yogurt, Classic Vanilla high in calories?
At 162 kcal per 100 g, Ahold Frozen Yogurt, Classic Vanilla is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Ahold Frozen Yogurt, Classic Vanilla?
The barcode (GTIN) for Ahold Frozen Yogurt, Classic Vanilla is 0688267004902.
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This is educational information, not medical advice.