Ahold Garden Fresh Medley: Calories & Nutrition Facts
Ahold Garden Fresh Medley has 47 calories per 100 g, with 1.2 g protein, 9.4 g carbs and 0 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Garden Fresh Medley is an product from Ahold, barcode (GTIN) 0688267068799.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 3.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 29 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 47 kcal |
| Per 1 oz (28.35 g) | 13 kcal |
| Per serving (0.667 cup (85 g)) | 40 kcal |
How to track Ahold Garden Fresh Medley
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267068799) or voice entry and returns calories and macros, so you can log Ahold Garden Fresh Medley accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Garden Fresh Medley?
Ahold Garden Fresh Medley has 47 calories per 100 g.
How much protein is in Ahold Garden Fresh Medley?
Ahold Garden Fresh Medley contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
What is the barcode for Ahold Garden Fresh Medley?
The barcode (GTIN) for Ahold Garden Fresh Medley is 0688267068799.
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This is educational information, not medical advice.