Ahold Roasted Salted Pepitas: Calories & Nutrition Facts
Ahold Roasted Salted Pepitas has 643 calories per 100 g, with 32.1 g protein, 14.3 g carbs and 50 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Roasted Salted Pepitas is an product from Ahold, barcode (GTIN) 0688267147357.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 643 kcal | 32% |
| Protein | 32.1 g | 64% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 3.6 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 10.7 g | 38% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 643 kcal |
| Per 1 oz (28.35 g) | 182 kcal |
| Per serving (0.25 cup (28 g)) | 180 kcal |
How to track Ahold Roasted Salted Pepitas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267147357) or voice entry and returns calories and macros, so you can log Ahold Roasted Salted Pepitas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Roasted Salted Pepitas?
Ahold Roasted Salted Pepitas has 643 calories per 100 g.
How much protein is in Ahold Roasted Salted Pepitas?
Ahold Roasted Salted Pepitas contains 32.1 g of protein per 100 g, which is 64% of the Daily Value.
What is the barcode for Ahold Roasted Salted Pepitas?
The barcode (GTIN) for Ahold Roasted Salted Pepitas is 0688267147357.
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This is educational information, not medical advice.