Ahold, baked whole wheat crackers: Calories & Nutrition Facts
Ahold, baked whole wheat crackers has 387 calories per 100 g, with 9.7 g protein, 77.4 g carbs and 8.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold, baked whole wheat crackers is an product from Ahold, barcode (GTIN) 0688267155802.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 9.7 g | 19% |
| Carbohydrates | 77.4 g | 28% |
| Sugars | 0 g | – |
| Fat | 8.1 g | 10% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.7 g | 35% |
| Sodium | 548 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (7 CRACKERS | ABOUT (31 g)) | 120 kcal |
How to track Ahold, baked whole wheat crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267155802) or voice entry and returns calories and macros, so you can log Ahold, baked whole wheat crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold, baked whole wheat crackers?
Ahold, baked whole wheat crackers has 387 calories per 100 g.
How much protein is in Ahold, baked whole wheat crackers?
Ahold, baked whole wheat crackers contains 9.7 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Ahold, baked whole wheat crackers?
The barcode (GTIN) for Ahold, baked whole wheat crackers is 0688267155802.
More from Ahold
- Ahold, nature's promise, roasted mixed nuts643 kcal
- Ahold Pear Chunks In Extra Light Syrup51 kcal
- Ahold, california pitted prunes250 kcal
- Ahold Thai Style Chili Mango Shredded Broccoli Stalk, Crumbled Cauliflower, Green Cabbage, Kale, Sunflower Kernels, Radicchio, Brussels Sprouts, Dried Mango, Crisp Quinoa With Zesty Thai Style Sweet Chili V140 kcal
- Ahold Vegetable specialty crackers400 kcal
- Ahold Fruit Cracker Crisps367 kcal
- Ahold Pot-sized linguine, enriched macaroni product357 kcal
- Ahold Kale greens59 kcal
This is educational information, not medical advice.