Fremont Fish Market Parmesan encrusted tilapia: Calories & Nutrition Facts
Fremont Fish Market Parmesan encrusted tilapia has 224 calories per 100 g, with 12.9 g protein, 18.8 g carbs and 10.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Fremont Fish Market Parmesan encrusted tilapia is an product from Fremont Fish Market, barcode (GTIN) 4099100016727.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 224 kcal | 11% |
| Protein | 12.9 g | 26% |
| Carbohydrates | 18.8 g | 7% |
| Sugars | 0 g | – |
| Fat | 10.6 g | 14% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 541 mg | 24% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 224 kcal |
| Per 1 oz (28.35 g) | 64 kcal |
| Per serving (1 portion (85 g)) | 190 kcal |
How to track Fremont Fish Market Parmesan encrusted tilapia
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (4099100016727) or voice entry and returns calories and macros, so you can log Fremont Fish Market Parmesan encrusted tilapia accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fremont Fish Market Parmesan encrusted tilapia?
Fremont Fish Market Parmesan encrusted tilapia has 224 calories per 100 g.
How much protein is in Fremont Fish Market Parmesan encrusted tilapia?
Fremont Fish Market Parmesan encrusted tilapia contains 12.9 g of protein per 100 g, which is 26% of the Daily Value.
What is the barcode for Fremont Fish Market Parmesan encrusted tilapia?
The barcode (GTIN) for Fremont Fish Market Parmesan encrusted tilapia is 4099100016727.
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This is educational information, not medical advice.
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