
lunchThaimedium
Thai Tom Yum Soup
Hot and sour Thai soup with shrimp, mushrooms, lemongrass, and kaffir lime.
20 min2 人前
栄養成分(1食あたり)
220
カロリー
22g
タンパク質
10g
炭水化物
10g
脂質
1食あたりの値
#high-protein#gluten-free#low-carb
材料
- 250 g Large shrimp
- 100 g Mushrooms
- 2 stalks Lemongrass
- 3 slices Galangal
- 3 pieces Kaffir lime leaves
- 2 tbsp Fish sauce
- 3 tbsp Lime juice
- 3 small Thai chilies
- 2 tbsp Cilantro
- 600 ml Chicken broth
作り方
- 1
Simmer broth with lemongrass, galangal, lime leaves for 10 min.
- 2
Add mushrooms and chilies. Cook 3 min.
- 3
Add shrimp, cook until pink.
- 4
Season with fish sauce and lime juice.
- 5
Garnish with cilantro.