dinnerFrenchhard
Duck Confit
Slow-cooked duck leg in its own fat until tender, served with roasted potatoes.
3 hrs2 人前
栄養成分（1食あたり）
580
カロリー
34g
タンパク質
28g
炭水化物
36g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 2 pieces Duck legs
- 200 g Duck fat
- 4 cloves Garlic
- 4 sprigs Fresh thyme
- 2 pieces Bay leaves
- 300 g Potatoes
- 1 tbsp Sea salt
作り方
- 1
Salt duck legs generously. Refrigerate overnight or at least 4 hours.
- 2
Rinse salt. Place in a baking dish with duck fat, garlic, thyme, bay leaves.
- 3
Cook at 130°C for 2.5 hours until very tender.
- 4
Crisp skin under broiler. Roast potatoes in duck fat.
