lunchIndianmedium
Chicken Biryani Bowl
Fragrant one-pot chicken biryani with saffron rice, fried onions, and raita.
45 min3 人前
栄養成分（1食あたり）
560
カロリー
32g
タンパク質
62g
炭水化物
18g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 400 g Chicken thighs
- 300 g Basmati rice
- 2 large Onions
- 80 g Greek yogurt
- 2 tsp Garam masala
- 0.5 tsp Turmeric
- 1 pinch Saffron
- 2 tbsp Ginger-garlic paste
- 2 tbsp Fresh mint
- 2 tbsp Ghee
作り方
- 1
Marinate chicken in yogurt, garam masala, ginger-garlic paste.
- 2
Fry sliced onions until golden. Reserve half.
- 3
Par-cook rice with saffron.
- 4
Layer: chicken, rice, fried onions, mint. Seal and cook on low 25 min.
- 5
Serve with raita and reserved crispy onions.
