Coconut Shrimp
snackCaribbeaneasy

Coconut Shrimp

Crispy coconut-crusted shrimp with a tangy orange marmalade dipping sauce.

20 min3 人前

栄養成分(1食あたり)

260

カロリー

16g

タンパク質

22g

炭水化物

12g

脂質

1食あたりの値

#high-protein

材料

  • 250 g Large shrimp
  • 60 g Shredded coconut
  • 40 g Panko breadcrumbs
  • 1 large Egg
  • 30 g Flour
  • 3 tbsp Orange marmalade
  • 1 tsp Dijon mustard

作り方

  1. 1

    Mix coconut and panko. Coat shrimp in flour, egg, then coconut mixture.

  2. 2

    Bake at 220°C for 10-12 min until golden.

  3. 3

    Mix marmalade with Dijon for dipping sauce.

Nutrolaで毎食を記録

AI写真スキャンでこのレシピを数秒で記録。