Eggplant Parmesan
dinnerItalianmedium

Eggplant Parmesan

Crispy breaded eggplant slices layered with marinara and melted mozzarella.

45 min4 人前

栄養成分(1食あたり)

420

カロリー

18g

タンパク質

36g

炭水化物

24g

脂質

1食あたりの値

#vegetarian

材料

  • 2 large Eggplant
  • 100 g Breadcrumbs
  • 2 large Eggs
  • 400 ml Marinara sauce
  • 150 g Mozzarella
  • 40 g Parmesan
  • 8 leaves Fresh basil
  • 3 tbsp Olive oil

作り方

  1. 1

    Slice eggplant into 1cm rounds. Salt and let sit 20 minutes.

  2. 2

    Dip in egg, then breadcrumbs. Pan-fry until golden on both sides.

  3. 3

    In a baking dish, layer: sauce, eggplant, mozzarella. Repeat.

  4. 4

    Top with parmesan. Bake at 190°C for 25 minutes.

  5. 5

    Garnish with fresh basil.

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