
dinnerIndianmedium
Dal Makhani
Creamy North Indian black lentil dal slow-cooked with butter, cream, and spices.
1 hr4 人前
栄養成分(1食あたり)
380
カロリー
16g
タンパク質
42g
炭水化物
16g
脂質
1食あたりの値
#vegetarian
材料
- 200 g Black lentils (urad dal)
- 100 g Kidney beans
- 200 g Canned tomatoes
- 3 tbsp Butter
- 60 ml Heavy cream
- 1 large Onion
- 4 cloves Garlic
- 1 tbsp Ginger
- 2 tsp Garam masala
- 4 pieces Naan
作り方
- 1
Cook lentils and kidney beans until very soft (pressure cooker or 1 hour).
- 2
Sauté onion, garlic, ginger. Add tomatoes and spices.
- 3
Combine with cooked lentils. Simmer 20 min.
- 4
Stir in butter and cream. Serve with naan.