Dal Makhani
dinnerIndianmedium

Dal Makhani

Creamy North Indian black lentil dal slow-cooked with butter, cream, and spices.

1 hr4 人前

栄養成分(1食あたり)

380

カロリー

16g

タンパク質

42g

炭水化物

16g

脂質

1食あたりの値

#vegetarian

材料

  • 200 g Black lentils (urad dal)
  • 100 g Kidney beans
  • 200 g Canned tomatoes
  • 3 tbsp Butter
  • 60 ml Heavy cream
  • 1 large Onion
  • 4 cloves Garlic
  • 1 tbsp Ginger
  • 2 tsp Garam masala
  • 4 pieces Naan

作り方

  1. 1

    Cook lentils and kidney beans until very soft (pressure cooker or 1 hour).

  2. 2

    Sauté onion, garlic, ginger. Add tomatoes and spices.

  3. 3

    Combine with cooked lentils. Simmer 20 min.

  4. 4

    Stir in butter and cream. Serve with naan.

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