
dinnerJapaneseeasy
Yakitori Chicken Skewers
Japanese grilled chicken skewers glazed with sweet tare sauce, served with rice.
25 min2 人前
栄養成分(1食あたり)
380
カロリー
30g
タンパク質
38g
炭水化物
10g
脂質
1食あたりの値
#high-protein
材料
- 350 g Chicken thighs
- 4 tbsp Soy sauce
- 3 tbsp Mirin
- 2 tbsp Sake
- 2 tbsp Sugar
- 4 stalks Green onions
- 200 g Steamed rice
- 0.5 tsp Shichimi togarashi
作り方
- 1
Simmer soy sauce, mirin, sake, sugar until syrupy for tare.
- 2
Cube chicken. Thread onto skewers alternating with green onion pieces.
- 3
Grill 4-5 min per side, basting with tare.
- 4
Serve over rice. Sprinkle shichimi togarashi.