
dinnerThaieasy
Thai Panang Curry
Thick and fragrant Thai Panang curry with chicken, green beans, and kaffir lime.
25 min2 人前
栄養成分(1食あたり)
480
カロリー
30g
タンパク質
34g
炭水化物
26g
脂質
1食あたりの値
#high-protein#gluten-free
材料
- 300 g Chicken thighs
- 400 ml Coconut milk
- 3 tbsp Panang curry paste
- 100 g Green beans
- 3 pieces Kaffir lime leaves
- 2 tbsp Fish sauce
- 1 tbsp Brown sugar
- 8 leaves Thai basil
- 200 g Steamed rice
作り方
- 1
Fry curry paste in coconut cream for 2 minutes.
- 2
Add sliced chicken, cook 5 min.
- 3
Add remaining coconut milk, green beans, lime leaves, fish sauce, sugar.
- 4
Simmer 10 min. Stir in Thai basil. Serve over rice.