
snackKoreanmedium
Korean Gimbap (Rice Rolls)
Korean seaweed rice rolls with vegetables, egg, and pickled radish.
30 min3 人前
栄養成分(1食あたり)
240
カロリー
8g
タンパク質
38g
炭水化物
6g
脂質
1食あたりの値
#meal-prep
材料
- 300 g Sushi rice
- 3 pieces Nori sheets
- 1 medium Carrots
- 80 g Spinach
- 1 large Egg
- 60 g Pickled radish
- 2 tsp Sesame oil
- 1 tsp Sesame seeds
作り方
- 1
Season rice with sesame oil and salt.
- 2
Blanch spinach, julienne carrots, make thin egg omelette. Cut into strips.
- 3
Place nori on mat, spread rice. Layer fillings.
- 4
Roll tightly. Slice into rounds.
- 5
Brush with sesame oil, sprinkle sesame seeds.