
snackLebaneseeasy
Baba Ganoush with Veggies
Smoky roasted eggplant dip with tahini, served with fresh vegetable crudités.
30 min3 人前
栄養成分(1食あたり)
140
カロリー
4g
タンパク質
12g
炭水化物
10g
脂質
1食あたりの値
#vegan#gluten-free
材料
- 1 large Eggplant
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 1 clove Garlic
- 2 tbsp Olive oil
- 2 medium Carrots
- 2 stalks Celery
- 1 medium Bell pepper
作り方
- 1
Char eggplant over open flame or roast at 220°C for 30 min until collapsed.
- 2
Scoop flesh. Blend with tahini, lemon, garlic, and olive oil.
- 3
Cut vegetables into sticks.
- 4
Drizzle dip with olive oil and serve with veggie sticks.