Korean Bibimbap
dinnerKoreanmedium

Korean Bibimbap

Vibrant rice bowl with seasoned vegetables, beef, a fried egg, and gochujang sauce.

30 min2 人前

栄養成分(1食あたり)

540

カロリー

28g

タンパク質

64g

炭水化物

18g

脂質

1食あたりの値

#high-protein

材料

  • 300 g Steamed rice
  • 150 g Beef sirloin
  • 100 g Spinach
  • 1 medium Carrots
  • 1 small Zucchini
  • 80 g Bean sprouts
  • 2 large Eggs
  • 2 tbsp Gochujang
  • 2 tsp Sesame oil
  • 1 tbsp Soy sauce

作り方

  1. 1

    Marinate sliced beef in soy sauce and sesame oil. Pan-fry until cooked.

  2. 2

    Blanch spinach, julienne carrots and zucchini. Sauté each vegetable separately with sesame oil.

  3. 3

    Blanch bean sprouts.

  4. 4

    Place rice in bowls. Arrange vegetables, beef on top in sections.

  5. 5

    Fry eggs sunny-side up and place on top.

  6. 6

    Serve with gochujang. Mix everything together before eating.

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