dinnerItalianmedium
Spaghetti alle Vongole
Italian spaghetti with fresh clams in a white wine, garlic, and parsley sauce.
20 min2 人前
栄養成分（1食あたり）
460
カロリー
24g
タンパク質
56g
炭水化物
14g
脂質
1食あたりの値
#high-protein
材料
- 200 g Spaghetti
- 500 g Fresh clams
- 5 cloves Garlic
- 100 ml White wine
- 3 tbsp Olive oil
- 0.5 tsp Red pepper flakes
- 3 tbsp Fresh parsley
作り方
- 1
Cook spaghetti. Reserve pasta water.
- 2
Sauté sliced garlic and pepper flakes in olive oil.
- 3
Add clams and wine. Cover. Cook until clams open, about 5 min.
- 4
Toss with pasta and a splash of pasta water. Add parsley.
