Salmon Poke Bowl
lunchAsianeasy

Salmon Poke Bowl

Fresh sushi-grade salmon over rice with avocado, edamame, and a sesame soy dressing.

15 min1 人前

栄養成分(1食あたり)

520

カロリー

32g

タンパク質

52g

炭水化物

20g

脂質

1食あたりの値

#high-protein

材料

  • 120 g Sushi-grade salmon
  • 150 g Sushi rice (cooked)
  • 0.5 medium Avocado
  • 50 g Edamame
  • 50 g Cucumber
  • 2 tbsp Soy sauce
  • 1 tsp Sesame oil
  • 1 tsp Sesame seeds

作り方

  1. 1

    Dice salmon into 2cm cubes. Marinate in soy sauce and sesame oil for 10 minutes.

  2. 2

    Place cooked sushi rice in a bowl.

  3. 3

    Arrange salmon, sliced avocado, edamame, and cucumber on top.

  4. 4

    Drizzle with remaining marinade and sprinkle sesame seeds.

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